![[Q & A!] Did Hormonal Birth Control Ruin My Cycle?](https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/6f/de/59/6fde5969-b890-a956-6eef-0bb48b4381d8/mza_4909318220420510610.png/400x400bb.jpg "[Q & A!] Did Hormonal Birth Control Ruin My Cycle?")
[Q & A!] Did Hormonal Birth Control Ruin My Cycle?
Update: 2025-08-14
Description
In today's Q&A Episode we're talkin' about triggers for perimenopause!
An extended Q&A is available in the app (included in all free trials!) Click here to open or download it and listen: https://socieaty.app.link/NFRApp
Send me a DM on Instagram (@no.food.rules) with any thoughts from today’s episode
Follow Lindsey on Instagram: @food.freedom.fertility
Listen to Lindsey's Podcast: Period Recovery and Fertility Podcast
Free Training: How to Get Pregnant with a Missing Period
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